Duck, Duck, Duck, Zen

My good friend and sherpa-guru, Denise, recently reminded me of the spiral quality of the spiritual path.  The idea is that the journey is not a straight line or even a chaotic one; it’s a purposeful and patterned returning and returning and returning to constant themes throughout our lives, each time seeing them from a higher place.

This might show up in our emotional work in this way: We visit a therapist in our 20’s to work through a particular emotional pain.  We journal and scream and talk and cry it all out until we feel a release.  It’s gone!  We’re light and happy and free.  Life is beautiful.  Until a year later when the same old shit pops up again.  It might seem we wasted all of that time, energy, and money.  But if we’re really aware, we recognize that we’re seeing the old pain from a slightly different perspective.  We’re a floor up in our spirit, but we’ve circled back around to the same side of the building.

The spiritual journey follows a similar stairway to heaven, and I’ve gone round and round.  I’ve learned to recognize different levels (“fifth floor: ladies lingerie, peace of mind”).  An early level is one I call:

Practice-Practice-Practice-Forget About It

Actually, there are at least two preceding levels: Practice-Forget-Forget-Forget, and Practice-Forget-Practice-Forget.  But, we can talk about all three together.

The practice is our spiritual work.  It looks different for each of us.  My practice is meditation, yoga, engagement with my spiritual community, reading, walks in nature, and general mindfulness.  Some people practice with prayer, church/synagogue/temple, playing tic-tac-toe.  Literally ANYTHING can be part of a practice if you have imbued it with that energy.

Early on the journey, I had really great intentions.  (Pause for delayed laughter.) I knew what called to me, but I hadn’t quite found the groove.  I worked at it.  Boy, did I work at it.  And I would forget it, sometimes for weeks, sometimes for months, and at least a time or two for years.  It took getting beyond those levels to really see how important the forget-about-it times were.  Those were the incubation periods.

Then came the next level:

Practice-Practice-Practice-Wander In The Wilderness

Until we completely purge our inner victim, we’re destined to periodically wail into the heavens, “My God, My God, why has thou forsaken me?” This is done with a flourish of great drama.  This is the level on which we find ourselves saying things like “But I’ve been doing my work; really I have.  Why does God let this HAPPEN?” (Wail, moan, general gnashing of teeth.)

This, too, is an important time.  I believe Jesus may have been on this spiral when he spent his 40 days in the desert.  It’s the level where we wrestle with angels . . . and devils.  At times, we threaten to scrap it all and live our entire lives in happy hour at the beach.  We are tempted to buy happiness by giving up the hope of joy.

The most important moments of transformation happen here.  We make a decision: keep climbing or jump over the rail.  What we don’t realize is that jumping over the rail only puts us back into a forget-about-it state.  We WILL be back.  We can’t un-know what has been revealed to us.

Eventually we reach a new landing:

Practice-Practice-Practice-Practice

We’ve achieved consistency.  We walk our talk.  Life still presents challenges, but these are much rarer, and we tend to view them from a place of detachment.  This doesn’t mean we don’t care; in fact, we have learned compassion at levels we’ve never known before.  We just don’t internalize pain so readily.

This is a beautiful level.  It can also be exhausting.  The practice brings peace, but in those 3:00 a.m. moments when no one is watching and we’ve dared to be really honest with ourselves, we still sometimes wonder, “What’s the point?  IS there a point?  Is something supposed to HAPPEN? Is this IT?”

And then magic happens.  It happens because of our practice.  It happens in spite of our practice.  It happens most often in those 3:00 a.m. moments of heart-opening honesty.

The magic doesn’t have a level.  It dances around the spiral like pixie-dust and star stuff.  It waits until we’re ready.  And then it teaches us the next step:

Practice-Practice-Practice-Surrender

Every great religion teaches it.  Every great master has done it.  Every enlightened being lives it.

How do we know God?  How do we align with Divine Mind?  How do we step into the One-Ness?  We. Stop. Practicing.  At least for a moment.  We stop everything.  We release.  We let go.

We surrender.

Much like the early levels, I’m sure there are some additional levels here, and perhaps the place of true bliss is one of surrender-surrender-surrender-surrender.

Maybe there is even something after that.  I’ll let you know.  I’m still climbing.

Elect to Love

“It’s really a wonder I haven’t dropped all of my ideals, because they seem so absurd and impossible to carry out.  Yet I keep them, because in spite of everything I still believe that people are really good at heart.”  ~ ~ Anne Frank

Like so many others, I woke up this morning enveloped with despair.  How could this be?  What didn’t we do?  What does this say about us?  Something that seemed so certain slipped out of our fingers as surely as if we were trying to clutch at vapor.  And then, along the way, there have been moments of such sweet serendipity that I have been moved to tears in their preciousness.

One of my first acts of the day was posting something to Facebook.  It was my attempt to set the tone for how I would respond to our new reality.  I wanted to convey a peaceful resolve.  A family member from the other side of the political spectrum commented in appreciation for my stance.  We sent a few kindhearted messages back and forth.  I asked for his help; after all, his party won, and those in my tribe need folks like him more than ever now to hold our new leader to the highest standard.  He assured me he would do so.  And then he wrote, “Deb, I lock arms with you.”

At first, I admit, I felt the internal confusion that comes from seemingly mixed messages. I wanted to say, “How can you cast your support in the direction of one who promises to restrict and remove my freedoms and then say that you lock arms with me?”

And immediately a new thought fell in line behind that one.  I realized that I had a choice.  I could chew on the mixed message or I could savor the sentiment of unity.   I could focus on the confusion or I could focus on the connection.

In every moment, we are called to be better people.  We are called to love each other with a spiritual fire.  We are called to shine a light on the best in each other; and we are called to remind each other that everything else is not the truth of us.  We are called to inspire and uplift and encourage.

But also in every moment we are given another option.  We can dive into the depths of suspicion and discontent.  In every single opportunity we have to shine, we can decide on the darkness.

We have to choose.

I gathered my students in a circle this morning and talked to them openly and honestly about this election, about the fear a lot of people have, and about the personal impact it has on me as a lesbian.  I told them that nothing about this election can take away our freedom to decide each morning just how we want to show up in our world.  I told them that love is still stronger than fear.  I told them that love comes a lot easier when your side wins, but the love that you have to reach into the depths of your soul for and muster in the face of defeat is the one that is actually, bygod, love.  And I told them that no matter how they feel today, whether joyous or forlorn, we’re all still going to make it through.

In other words, I told them that I lock arms with them.  And we all felt a little better, a little safer, and a little more assured that everything would be okay.

Food for Future Years

(A poem inspired by William Wordsworth’s

“Lines Composed a Few Miles Above Tintern Abbey”)

Today I lectured on Wordsworth.

“Lectured” – pshaw!

I strutted and crowed and danced on the balls of my feet.

I pathetically attempted to convey the ebullience

that eddied through my softened heart

in much the same way that the poet seemed to reach beyond his reach

to corral with words that moment when we

“see into the life of things.”

I spoke of nature and meditation

and the place of wisdom that lives beyond consciousness.

I stretched synonyms and cajoled imagery

to see if any words were worth

the moment of experience

when soul touches soul,

mind touches nature,

all that is touches all I am.

I lifted my arms, my eyes, my voice,

as I tried to carry a roomful

of baby scholars

to the banks of the River Wye.

I engaged every descriptive power

I have ever possessed

to give them just a whisper of an idea

about the presence, the sense, the spirit

which lives in the blissful moment of

pure connection,

and which the poet

dared to attempt to explain

though he knew better than all of us

how futile that effort would surely be.

I tried.  Oh, how I tried.

And then I looked at the rows of faces,

some blank and unreadable,

but some smiling, some nodding,

some radiating the knowing,

and I knew.

I had not transported them to Tintern Abbey.

We had traveled together to this moment,

a moment of pure connection,

that the poet would reach beyond reach

to dare to attempt to explain.

Prayer? What the . . . ? Huh?

I’m an English teacher.  Additionally, I’m an over-thinker.  When dealing with words and their various meanings and connotations, I can really get into an analytical conundrum.  Throw into the mix that I’m a spiritual seeker somewhat akin to a rebellious outlaw, and you can only imagine how fast my head spins around some religious terms.

Take “god,” for instance.  I don’t define “god” like most do.  Hell, I don’t even capitalize the word, and that’s enough for some folks to consider performing an exorcism on me.  I do not think of god as some separate being, some man in the sky who surveys the world he made.  I believe in a divine energy that imbues all of creation which responds to our own energy in a way that some would consider god-like.  Could you call that “god”?  Well, sure.  You can call it pickled herring, if you want.  So when someone asks me this question, “Do you believe in god?”, I am in a bit of a quandary.  If I say, “No,” then the assumption will be that I am a non-spiritual person, and nothing could be further from the truth.  If I say, “Yes,” then the assumption will be made that I believe in the same picture of god that the questioner carries in his or her head, . . . and, 99% of the time, nothing could be further from the truth.  See?  It’s a dilemma.

I have had the same issue with the word “prayer.”  I’m a meditator and generally prefer the silent form of communing with divine energy.  I do believe in prayer.  But, that word, too, I would need to define.  (Damn my incessant need to avoid being misunderstood.)  I do not believe that prayer is a request or appeal to some separate being, some man in the sky (that I don’t believe exists anyway).  To me, prayer is the setting and declaring of intentions.  Those intentions carry divine energy, and thus those intentions are often made manifest in the world around us.  In other words, yes, I do believe that god answers prayer.

Allow me to give you two powerful examples from my own life.

In 1993, I was given the opportunity to return to college on a full-ride scholarship.  I had wanted this for 10 years, and suddenly here it was.  But, nothing good is ever completely free (even speech, but that’s a different blog post).  In order to receive the scholarship, I had to go to school full time, and that meant I had to cut back on at least one shift a week at my bartending gig.  Plus, there were the added expenses such as books which weren’t covered in the scholarship.

I remember very clearly the night that I sat in my living room working and re-working and manipulating and blowing up my budget in every way I knew how.  I actually had the cartoonish pile of crumpled up paper behind me where I had thrown failed attempts over my shoulder.  I tried everything, up to and including considering the possibility that I could actually live on .99 cent Totino’s Party Pizzas for the next few years.  Nothing worked.  Nothing even came close.

Finally, I stood up in frustration and began to pace back and forth.  After a few minutes, I threw my hands up in the air, looked at the ceiling where all deities apparently live, and said, “Look.  Here’s the deal.”

Some people start their prayers with “Dear Jesus.”  Some begin with “O Mighty Isis.”  Mine generally start with, “Look.  Here’s the deal.”

My prayer went something like this:  “Look.  Here’s the deal.  I refuse to believe that I have been given this opportunity just to have it yanked away from me.  I refuse to believe that you are rubbing your hands together with maniacal glee in some corner of the universe getting evil pleasure from my inability to realize a desire so close at hand.  So, here’s what I’m going to do.  I’m going to enroll in school.  I’m going to buy the necessary books with whatever money I have on hand.  And I’m going to do my very best.  I will do my best at school, and I will do my best at work.  But, you have to pay the rent.”

Some might say, “How dare you tell god how it’s going to be!”  Well, first, I don’t believe there is a “man in the sky” who is getting offended by my frankness.  Secondly, since my belief is that I was setting an intention, then I would say I did so rather emphatically.

I forgot about the prayer, for the most part.  I enrolled in classes, bought my books, and started school.

The first week of school, I was standing in the first floor hallway of Crouch Hall at Tennessee State University (I’ll never forget it) when my pager went off (remember, it was 1993).  I went to the end of the hall and called the number from a pay phone (again, 1993).  It was my friend Heather.  I had worked with her mother in the past in a job where I had written ad copy and press releases and other general corporate writing.

Heather said, “Hey, Deb.  Are you interested in a writing gig?”

I said, “Uh . . . YEAH.”

Heather explained that she was dating a man who owned an industrial video company and his regular writer had been called out of town on a family emergency.  She gave me his name and number.

I met Paul at his office that afternoon.  He explained the script he needed written, and I assured him I could do it.  We discussed compensation.  Honestly, I was clueless, but Paul was a man of integrity, so he paid me fairly despite my ignorance about what “fair” would be in this situation.

It took me three days to write the script.  I held on to it for an extra week so Paul wouldn’t think it would be too easy, but hey, this was in my wheelhouse.  The check Paul gave me the day I delivered the script was . . . exactly nine months of rent.  One school year.

I took the check directly to my landlord, who also happened to be a friend of mine.  I told her that I wanted to pay nine months of rent in advance so I wouldn’t have to worry about it through the next two semesters.  She informed me that landlords often give a discount when renters pay several months in advance.  Without me asking for it, she gave me a discount on my nine-month rent payment that exactly equaled what I had paid for books.

So, the other day I was mowing my yard when I just happened to be thinking about this event in my life from 19 years before.  As I recalled this magical moment, I wasn’t filled with wonder at the fact that it had worked; instead, I wondered why I didn’t do it more often.

Just that morning I had expressed to a dear friend that I truly, honestly, absolutely, completely, for realsy wanted to stop smoking for good.  I know how to quit smoking; I’ve done it thousands of times.  It’s the staying quit part that is so challenging.

Smoking saps my energy and kills my motivation.  Smoking takes at least three whole notes off the top of my singing range (but it is gracious enough to add them to the bottom).  Most importantly, I’m generally convinced that the surgeon general is probably correct, and I have this deep desire to live a long time.

So I rode my garden tractor around the yard speaking these words out loud.  “Look.  Here’s the deal.  I desire and need to quit smoking.  I want a healthy body.  I want an unclouded spirit.  This behavior does not serve me in any way.  It is damaging and dangerous and debilitating.  I want it to be gone from my life.  I need some help.  I need strength of character or will power or inspiration or whatever it will take to keep me focused.”

And then I let it go and just kept mowing.  (Sidebar: I am certain my neighbors have binoculars and watch me doing this sort of thing regularly.  Talking to myself is my spiritual gift.  I have learned to embrace it and no longer attempt to mask it with a fake cell phone call.)

Three minutes later — I so totally kid you not, it was three minutes — I heard a strange sound from my mower, turned around in my seat, and discovered that a little old man on a John Deere was puttering along about 10 feet behind me in my own yard.  I pulled up under a shade tree and cut off the engine.  He did the same.

He told me his name was Billy and that he lived two doors down and across the road.  These are the things I learned about Billy in the 10 minutes we chatted:  He had lived in that house 20 years.  His family used to be in construction and had built most of the interstate highways ’round these parts.  He has been married five times; four of his ex-wives are dead, at least that he knew of.  The one living ex-wife came back to see him about seven years ago, “but she wouldn’t let me touch her.”  I also learned that he had turned his mower over driving over to see me, and sure enough, the hood of the engine was cracked and Billy had a bit of blood dripping down his arm.  Billy’s real regret about that, however, was that he had spilled half the Jack Daniels out of his insulated mug.  He wasn’t too worried about the blood; he said he bled easily because he was on blood thinners, and he had the beaten and bruised arms of a man on Coumadin who wasn’t very careful.  I also learned that Billy was going to be 70 in November (he didn’t look a day over 97).  I learned all of this while Billy chain-smoked three cigarettes.

The interesting “coincidence” is that Billy was telling me all this on my father’s 70th birthday, the same father I had just struggled to keep up with as he scrambled over boulders and down the side of a ravine to reach the bottom of Ozone Falls just two days earlier.

I had spoken my intention out loud (and I think that part is important, at least for me), and within minutes, the man I have lived down the road from for a decade decides THIS is the time to be neighborly and introduce himself.  The man who is a walking, talking example of what poor choices might look like was sitting in front of me 90 seconds or so after asking for inspiration.  The man who is a stark contrast to the healthy specimen of aging that is my father presented himself to me as an answer to prayer.

Forget the smoking part.  This is NOT a moral judgment about smoking.  For anyone who smokes, I so get it.  It’s about speaking your intentions.  It’s about voicing your needs.  It’s about prayer.

I don’t think I could say, “Look.  Here’s the deal.  I need to win the lottery.”  I think intentions or prayer or whatever you call them must come from a pure heart and must somehow serve you on a deep level or help you in serving the world.  I think they are most effective when they are true representations of the reality of your life.  And I think you must approach them with an I’ll-do-my-part attitude.

But, I have indeed learned that (dare I say it?) god answers prayer.  Though, I might need to explain to you what I mean by that . . .