Principled Retreat

How much room should we give people who hold and express principles that violate our own?  

This sounds like an easy question, but like most things worth discussing,it can be more abstract.  What do we mean by “room”? Which people, exactly? How dramatic are the differences in principle? Do we have any hope in being a positive influence on one another? 

What about the co-worker who holds political opinions you don’t care for? No biggie.  Give a wide berth, don’t talk about that stuff at work, smile and nod.  Easy peasy. 

But what about the dear friend whose position wasn’t known to you while you were building what felt like a promising relationship, and then out of their mouth comes an intolerance that is at first stunning and then quickly evolves into a true conundrum?  Where’s the deal-killer line?  What are you willing to put up with?  When does your presence become a silent approval?  It’s hard to have a dear friend that you have to treat like an office co-worker with certain topics off-limits.  That seems to inherently limit the friendship. 

Everyone has to determine the line for themselves, but I believe some important considerations can be helpful guides. 

The first consideration is around harm and safety.  Obviously, if it feels unsafe, hightail it on outta there.  

The second consideration concerns the capacity for dialogue.  Are you able to have worthwhile and meaningful dialogue around this subject with your friend?  If not, well, how delicately do you want to have to dance every time you see them? 

The third consideration is your own energy.  You have the right to protect it, and if the friendship is becoming energetically exhausting for you because of this conflict, then you might need to step back.  

There is a fourth consideration I want to add that is especially important to me — if any of these would apply to a person not present, consider how important your advocacy role is to you.  For me, the line has always been clear.  If someone maintains a position steeped in bigotry, misogyny, homophobia, xenophobia, or racism, I don’t share space with them. Period. 

James Baldwin once said, “We can disagree and still love each other unless your disagreement is rooted in my oppression and denial of my humanity and right to exist.”  I would add that we can disagree and still love each other unless your disagreement is rooted in anyone’s oppression, the denial of anyone’s humanity, or the denial of anyone’s right to exist. 

My approach may not work for everybody, and it’s probably a good thing it doesn’t.  We need people who stay in the fray and have the argument.  We need people who ease folks around to a new idea without being so absolute.  I appreciate those folks.  I need them because I can’t be them.  

But I’m an Aries.  We’re weird that way. 

How to Not Be Pissed Off

How would you like to live in a world where no one ever pissed you off?  A world where no one ever irritated you or rubbed you the wrong way or made you crazy?  A world where everyone knew how to drive? 

Well, you can.  

I’m not yanking your chain.  You absolutely can live in that world.  It’s not a dream or an always-just-out-of-reach utopia.  

I’m not talking about changing the behavior of 8.3 billion people. That’s silly.  No one would even consider that course of action.  And yet, we seem to live

every. single. day. of. our. lives.

trapped in that delusional endeavor. We know this because we feel the frustration, the anger, the irritation, the insanity.  The only way we can have these reactions is if we are attached to the behavior of others and believe that it should change.  Frustration is our control issue temporarily forgetting we’re enlightened.  

That one person in your yoga class who interrupts the instructor to prove they already know everything being taught plus so much more.

That woman in front of you at the checkout who digs around endlessly in her old school wallet for exact change when you are in a hurry and stand ready to quickly tap your phone and go.  

That meeting that could have been an email. 

We face countless people and situations on a daily basis that can drive us absolutely bonkers if we let them.  The good news is that we don’t have to let them.  

In fact, we can take that one step further — we can learn to appreciate them as spiritual guides. Every instance that shines a spotlight on our attachments is a gift from the heavens helping us see what work remains to be done.  

This work is not for the faint of heart.  It requires brutal honesty and a sincere intention to live in spiritual alignment rather than just visiting it periodically.  It calls us to look the irritant right in the eye and admit it caught us in our ego.  Perhaps we got complacent or flat-out lazy.  Every time that happens, the ego races to the front of the line like an eager corporal trying to earn another stripe. It is so adept at easing into the leadership position that we don’t even feel the shift to a different marching rhythm. 

The first time I did this, looked squarely at what irked me and acknowledged that the behavior might be theirs but the irksomeness was all mine, it was physically painful.  Not “almost.” Not “literally” as in figuratively.  But “literally” as in literally.  Releasing my grip on “you’re an idiot who needs to change” and focusing instead on my ego-draped reaction was uncomfortable, and I felt that discomfort in my very bones. 

The good news is that with time and practice it really does get a little easier.  I doubt I will ever live frustration-free despite the hopeful absolutism of my initial claim.  But the bottom line is that if we want peace, then we have two options: change the behavior of 8.3 billion people or release the attachments to that behavior that keep us in hell.  

Practice every day.  Notice frustration and then step back into the place of the observer.  Consider the option you have of choosing release rather than attachment. For more consistently present irritants, consider making them the focus of a compassion meditation. Thank them for being your reminder that living without attachment makes miracles happen, miracles like 8.3 billion people changing in an instant.